by Q | Mar 14, 2026 | Uncategorized
Your Nervous System Shapes the Way You See Yourself By: Alisha Nutt, LIMHP, CPC, IRT I. Your Internal World Is a Nervous System Story Many people assume their relationship with themselves is shaped primarily by mindset, discipline, or self-awareness. What we often...
by Q | Mar 14, 2026 | Uncategorized
Your Nervous System Needs Safety to Stay Connected to Others By: Alisha Nutt, LIMHP, CPC, IRT I. Your Nervous System Remembers What You’ve Lived Through Our nervous system is the house of our lived experiences. Bessel van der Kolk writes about this beautifully...
