Alisha Nutt, LIMHP, CPC, IRT

Mental Health Therapist
alishagentry@innerworkcounselingllc.com

You’re self-aware. You’ve done the reading, maybe even gone to therapy before but something still isn’t clicking.You know how you want to show up in your relationships, your parenting, or your personal goals, but your actions don’t always align with your intentions. Despite your insight, the patterns repeat: miscommunication with your partner, emotional reactivity with your children, or feeling stuck in habits that no longer serve you. You might find yourself asking, “Why do I keep doing this, even though I know better?”

This is the space where our work begins.

I’m a direct, compassionate therapist who helps individuals and couples bridge the gap between what they know and how they live. I work with people who are deeply reflective but tired of repeating the same emotional loops. My approach blends emotional insight with practical strategies grounded in attachment theory, nervous system education, and evidence-based practices to help you shift from awareness to meaningful action.

In our work together, you’ll find clarity around the “why” behind your behaviors, learn how to respond instead of react, and begin to embody the changes you’ve been trying to make on your own. If you’re ready for deeper understanding and tangible progress, I’m here to help you get there.

I am a Licensed Independent Mental Health Practitioner, Certified Trauma-Informed Practitioner, Certified Holistic Mental Health Practitioner, Certified Imago Relationship Therapist, and Certified Yoga Therapist 300 hours. I am trained in Brainspotting, Internal Family Systems, and Attachment Theory.