The Identity Project: A Confidence & Self-Worth Group for Teen Girls (16–19)

April 28 – June 16 | In-Person (Omaha, NE)

Limited to 8 participants | $325 total

About the Group

Today, teens are growing up in a world of constant comparison, social media, and unrealistic expectations.

Even confident, high-achieving girls can quietly struggle with:

self-doubt
insecurity
people-pleasing
fear of rejection
feeling “not enough”

As a result, many begin to believe:

“I’m not good enough”
“I’m not doing enough”
“Everyone else has it figured out except me”

What Your Teen Will Learn

This group helps teens understand why they feel this way and how to shift it.

They will learn how to:

Break free from comparison and self-doubt
Separate experiences from identity
Challenge the inner voice that says “I’m not enough”
Build confidence that isn’t dependent on others
Understand how relationships and social media impact self-worth

Core Concepts We Teach

Your teen will learn how to break free from three common identity traps:

1. “My worth is based on what others think of me”
Build internal confidence instead of relying on validation

2. “What happens to me defines who I am”
Learn to separate experiences from identity

3. “I have to change who I am to be accepted”
Develop a more authentic and grounded sense of self

A Different Approach to Confidence

Instead of focusing on appearance, popularity, or performance, this group helps teens build identity through:

Character
Values
Purpose
Spirituality

Final Project: “Who I Am Becoming”

Participants will create a personal identity project (collage, writing, or creative expression) and have the opportunity to share it in a supportive space to help them build confidence and own their voice.

Group Details

Location: 7905 L Street, Suite 430 Omaha, NE 68127
Dates: April 28 – June 16
Time: 5:30-7pm
Duration: 90 minutes weekly
Group Size: Max 8 participants
Cost: $325 (one-time payment)

Facilitated By

Alisha Nutt, LIMHP, CPC, IRT, RYT300
Innerwork Counseling & Consulting, LLC

Register. Spots are limited.

Sign up on website at www.innerworkcounselingllc.com or email contact@innerworkcounselingllc.com